Archive for 'change'
11 Ideas to Help You Quit Smoking
Posted on 06. Dec, 2010 by Julia Barnard.
If you want to make a change in your life, it’s worth carrying out a bit of preparation work to enhance your chances of success. This is especially so if you want to quit smoking as it is an addictive habit that is embedded into your daily routine. Many people each year successfully give up [...]
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7 Ideas to Help You Change a Habit
Posted on 24. Mar, 2010 by Julia Barnard.
If you want to make a change in your life, you can help your chances of being successful by carrying out some forward planning and setting up strategies. Whether you want to quit smoking, watch less , cut down on or eat healthier, if you consider the following ideas and take your time, then you [...]
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What Matters to You
Posted on 14. Dec, 2008 by Julia Barnard.
Let me begin by asking you a question. What would you do to make this world a better place, if time and resources were not a limitation? Be ambitious with your answer. Get creative and spend some time thinking about this. The idea behind this question is an attempt to get to the essence of [...]
Make the Change: Over 250 Tips for Your Wellbeing and Happiness