Archive for 'goals'
Six Ideas to Help You Set Up Your Goals
Posted on 28. Oct, 2008 by Julia Barnard.
Having life goals can be beneficial to our happiness and wellbeing. They are something we have chosen and have set aside time to work on. They give a feeling of empowerment as we accomplish the tasks we set ourselves. In this article, I will consider some of the things worth bearing in mind when setting [...]
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The Positive Psychology of Goal Setting
Posted on 22. Aug, 2008 by Julia Barnard.
Having goals can help you live the life you want. It can give you a focus and some direction. This article outlines why setting goals can be beneficial for your wellbeing. It also discusses how your character strengths can be used to assist you in setting and achieving goals. The benefits of goal setting Hope [...]
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Eight Ideas to Help You Achieve Your Goals
Posted on 22. Aug, 2008 by Julia Barnard.
Having life goals can be beneficial to our happiness and wellbeing. They are something we have chosen and have set aside time to work on. They give a feeling of empowerment as we accomplish the tasks we set ourselves. In this article, I will consider some of the things worth bearing in mind to help [...]
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Six Ideas to Help You Choose Your Goals
Posted on 21. Aug, 2008 by Julia Barnard.
Having life goals can be beneficial to our happiness and wellbeing. They are something we have chosen and have set aside time to work on. They give a feeling of empowerment as we accomplish the tasks we set ourselves. In this article, I will consider some of the things worth bearing in mind when choosing [...]
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Read This Before You Die…
Posted on 09. Dec, 2007 by Julia Barnard.
I was flicking through a catalogue of books recently and noticed an increase in the titles based on the theme of things you must do before you die. 1001 movies to watch, buildings to see, books to read and so on. A spot of research revealed these books seemed to cover everything, including things you [...]


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