Archive for 'worry'

You Could Be Happier Without All That Guilt

You Could Be Happier Without All That Guilt

Posted on 24. Sep, 2010 by .

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Some people feel more guilt than others. There’s nothing wrong with feeling guilty when you really have something to feel guilty about – in fact I’d be worried if you didn’t feel guilt in these circumstances. The guilt I am concerned with here is when a person experiences this emotion seemingly automatically, whether it is [...]

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Stop Ruminating: Life’s Too Short

Stop Ruminating: Life’s Too Short

Posted on 14. Sep, 2008 by .

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We worry about many things, from the small to the large, things from our past, future happenings and current situations. For some, this is a time to ruminate. The worries are going around their head and there does not seem an end to it. They just cannot stop thinking about it. There is no thought [...]

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