Happiness Books

Happiness Books

Take a look at the following happiness and wellbeing books written by Julia Barnard.

Promoting Happiness: a workbook to help you appreciate and get the most out of your life.

Promoting Happiness has been created to help you live a happy, healthy, balanced life. Through using this workbook you can learn to have a better outlook on your life, both past and present.

Make the Change: over 250 tips for your wellbeing and happiness.

Enhancing happiness and wellbeing is the intention of these tips and suggestions. They are ideas you can easily implement to improve your day. All of these tips are based on sound psychological thinking and are particularly influenced by the principles, ideas and research of positive psychology.

Free Happiness Tips eBook: 50 ways to increase your happiness.

If you want some ideas to help you live a productive, happier life, then take a look at this book. It is broken down into ten different sections and each section has tips you can apply to your life.