Happy Mails

Happy Mails have been designed to bring some happiness into your life as you reflect on yourself and the world around you. They are a means of engaging your thoughts, feelings and actions, so you can develop an optimistic outlook on your life. By working through each Happy Mail, hopefully you will come to appreciate the value of now and get excited about the future.

Happy Mails are available in a pack of 20, which you should print off. Aim to spend a week on each sheet.

Take a look at a sample Happy Mail.

Learn more about Happy Mails.

Happy Mails Children’s Edition

Also available are Happy Mails specifically designed for children aged between 7 and 12. They are based on the same principles as the regular Happy Mails. We should all feel good about ourselves and have a life that is filled with hope and optimism. Optimism is a mind state that can be learned and what better time to learn such an attitude than during childhood?

They are available as a pack of 20 and each one comes with a set of notes for caregivers. Download a sample Happy Mail.

For every pack sold, $5 goes to the charity Books for Kids. This charity gives books to at-risk children. ‘Literacy is essential to lifelong success.’

Learn more about Happy Mails Children’s Edition.